VATA TEA BLEND

Description

Characteristics of the Vata type:

Cold – cold extremities

Flexible – depending on how this dosa is balanced, it creates good and bad circulation; high blood pressure is associated with an overactive dosa, as are heart arrhythmias, muscle spasms and back pain. A nervous, restless look is a sign of vata imbalance.

Fast – leads to many related traits; grasps new information quickly but forgets it quickly; poor long-term memory, good imagination but scary dreams; restless activity, impulsive action; volatile mood; scattered thoughts; fast talking.

Dry – dry skin, dry or dull hair, dull eyes and minimal or moderate sweating. Skin may be cracked and fragile, prone to psoriasis and eczema.

Rough – rough skin, brittle hair.

DIETARY ADVICE:

it is recommended to eat warm food, add butter or oil to relieve the cold feeling caused by vata. Vata type can benefit from warm, moist foods, cooked cereals (rice, wheat…) , porridge, vegetable soup, which relieve the dryness in the body caused by vata. Vata, as a dosha, is cold in nature, so icy drinks, raw vegetables are not recommended for vata imbalance. The morning meal is necessary for the vata type, it should be warm, possibly sweet. avoid caffeinated drinks, bitter taste increases the vata effect. All sweet fruits are good, unripe fruits increase the vata effect due to their bitter taste.

INGREDIENTS:

• Hawthorn berry (crataegus laevigata)
• Hop flower (humulus lupulus)
• Medical stool grass (matricaria chamomilla)
• Lemon balm (melissa officinalis)
• Rosehip (cynosbati pseudofructus)
• Hawthorn flower (crataegus oxyacantha)
• Ginger root (zingiber officinalis)
• Medicinal cat’s-root (valeriana officinalis)
• Fennel seed (foeniculum vulgare)
• Anise seed (pimpinella anisum)
• Liquorice root (glycyrrhiza glabra).

CONSUMPTION:

Boil 2 teaspoons of the plant with 2 dl of water! Let stand for 10 minutes and strain. After that it is ready to drink!

WARNING!

• Consumption during pregnancy and breastfeeding is not recommended!
• People under medical treatment and people taking medication regularly should consult their doctor about the use of this product.
• The consumption of this product is not a substitute for a varied and balanced diet and a healthy lifestyle!