Digestive, antispasmodic and diuretic. It can relieve bloating, stomach upsets and intestinal spasms, and also has antibacterial and soothing properties.

Soothing, sleep aiding and digestive support. It can help relieve insomnia, anxiety and nervous tension, as well as help with digestive complaints and hormonal imbalances.

Digestive, antispasmodic and expectorant herb. It can help relieve bloating, abdominal cramps and digestive complaints. It also has antibacterial and mild sedative properties

A calming, sleep-inducing and anti-anxiety herb. It can help to relieve insomnia, stress and nervous tension, and is also used as a muscle relaxant due to its antispasmodic properties.

A calming, anti-anxiety and sleep-inducing herb. It can relieve stress, nervous tension and help treat insomnia.

A calming, stress-reducing and digestive herb. Relieves anxiety, aids sleep and can help with bloating and upset stomach.

Support the cardiovascular system, in particular to improve circulation, regulate blood pressure and strengthen the heart muscle. May help reduce stress, anxiety and sleep disturbances.

One of the best known adaptogens, it helps the body adapt to stress and supports the immune system. It has powerful anti-inflammatory and antioxidant effects.

It has a calming, anti-anxiety and neuroprotective effect that can help improve sleep quality and relieve stress.